Blair Solberger, MS, RDN, LDN, CSSD
Registered Dietitian Nutritionist & Certified Specialist in Sports Dietetics
"True performance isn't just about the finish line; it’s about fueling the resilience it takes to get there. I don't just teach nutrition; I advocate for the sustainable balance I had to find for myself."
- Insurance accepted: Aetna, Blue Cross Blue Shield, Cigna/Evernorth, Self Pay
- State: District of Columbia, Maryland, Virginia
- Specialty: Meal Planning, Nutrition Therapy
- Age Range: Adults, Older Adults
- Visit Type: Follow Up, New Patient
Bio
After discovering a deep passion for nutrition through their own personal weight loss journey, this practitioner understands the resilience required to achieve lasting health. Having navigated the ups and downs of multiple attempts at wellness, they have used those experiences to shape a compassionate, realistic approach to nutrition. They are dedicated to helping clients feel their best—whether that involves achieving a balanced lifestyle, stabilizing blood sugar, managing weight, or increasing physical activity. During their academic career, they developed a specialty in sports and performance nutrition. This expertise was further refined during their time as a sports nutritionist for the Miami Dolphins, where they fostered a passion for supporting athletes at every stage of their professional journey. They specialize in helping clients optimize performance through strategic fueling, enhanced recovery techniques, and evidence-based supplement protocols designed for elite-level results.
