Holy Basil (Tulsi)
Holy Basil (Tulsi) explained
Holy basil (Tulsi) is a traditional adaptogenic herb used for stress relief, mood balance, and glycemic support.
Not FDA ApprovedHoly Basil (Tulsi) helps treat
• Stress adaptation
• Anxious feelings (may support)
• Blood sugar support (adjunct)
• Cognitive clarity during stress
additional medications
• Ashwagandha
• Rhodiola
• Mindfulness/stress‑reduction practices
medication risks
• Bleeding risk with anticoagulants (theoretical)
• Hypoglycemia with diabetes meds (additive)
side effects
• Drowsiness (mild)
• GI upset
• Headache
FAQs
Q: Sedating?A: Generally calming without strong sedation.
Q: Interactions?
A: May interact with anticoagulants or diabetes medications.
Q: Pregnancy/lactation?
A: Insufficient data—avoid unless advised.
Q: Is it FDA‑approved?
A: No—supplements aren’t FDA‑approved to treat disease.
Q: Form?
A: Teas/tinctures/capsules—choose third‑party‑tested products.
