NAD⁺ precursors (NMN or NR)
NAD⁺ precursors (NMN or NR) explained
NAD⁺ precursors such as NMN or NR aim to support cellular energy and healthy aging by raising NAD⁺ levels; human outcomes data are still developing.
Not FDA ApprovedNAD⁺ precursors (NMN or NR) helps treat
• Cellular energy metabolism (may support)
• Healthy aging biomarkers (emerging research)
• Exercise recovery/mitochondrial function (preliminary)
additional medications
• Lifestyle: sleep, training, nutrition
• CoQ10 and ALCAR
• Mediterranean‑style diet
medication risks
• Unknown long‑term safety
• Potential GI upset
• Regulatory status evolving
side effects
• Nausea
• Indigestion
• Headache
FAQs
Q: Are NMN/NR FDA‑approved?A: No—supplements aren’t FDA‑approved to treat disease.
Q: Evidence strength?
A: Biomarker changes are reported; hard outcomes remain limited.
Q: Timing?
A: Morning with food may improve tolerance.
Q: Interactions?
A: Limited known, but review meds with a clinician.
Q: Regulatory status?
A: Evolving—buy from reputable, third‑party‑tested brands.
