Key takeaways: Low brain creatine levels have been found in the brains of individuals with major…
You may have heard, “Depression is a chemical imbalance in the brain”. This is what we are taught…
There are more children and adults diagnosed with ADHD now than ever before. Because ADHD can have s…
A service animal is trained to perform a specific task while an emotional support animal provides co…
It’s 8:00PM and you finally are sitting down to eat dinner. You had to work late and didn’t have any…
Post Traumatic Stress Disorder (PTSD) is an often underdiagnosed and complex mental illness. This ar…
Seasonal Affective Disorder (SAD) – Weathering the Winter Months What is SAD? As we head…
Part two of a three part education series exploring new ways to understand, measure, and manage our …
By: Amy Weaver, LCSW-C “First, last, outer, inner, I am only breath. Breathe.” Rumi Unde…
By Patrick Brown, PMHNP-BC This is part one of a three part education series exploring new ways t…