Supplements
Viewing 10 medications of 54
N‑Acetylcysteine (NAC)
N‑Acetylcysteine (NAC) is a glutathione precursor used for respiratory mucus and oxidative stress support; as a drug, it treats acetaminophen overdose.
Lemon Balm
Lemon balm (Melissa officinalis) is a calming herb used for occasional anxiety, sleep support, and digestive comfort.
Iron
Iron supports hemoglobin and oxygen transport; supplements correct deficiency anemia under medical supervision.
Magnesium (glycinate or L‑threonate)
Magnesium (especially glycinate or L‑threonate) is a mineral supplement used to support sleep quality, stress response, muscle and nerve function, and overall relaxation.
Vitamin D3 (cholecalciferol)
Vitamin D3 supports calcium balance, bone health, immune function, and mood; test levels to personalize dosing and avoid excess.
Zinc
Zinc is an essential mineral for immunity, wound healing, and taste/smell; short courses may support cold symptom duration when started early.
Glycine
Glycine is a simple amino acid used at bedtime to promote deeper, cooler sleep and next‑day alertness in some studies.
Ashwagandha
Ashwagandha (Withania somnifera) is an adaptogenic herb used to help the body manage stress and support sleep, mood, and resilience.