Supplements
Viewing 10 medications of 54
SAM‑e
SAM‑e (S‑adenosyl‑L‑methionine) supports methylation reactions and is used for mood and joint health; it may help mild depression and osteoarthritis symptoms.
Resveratrol
Resveratrol is a polyphenol found in grapes and berries; supplements are used for healthy aging and cardiometabolic support with mixed human evidence.
Bacopa monnieri
Bacopa monnieri is an Ayurvedic herb used for memory and learning support; standard extracts (e.g., bacosides) are most studied.
L‑methylfolate
L‑Methylfolate is the active folate form used to support folate status and as adjunctive therapy for mood under clinical guidance.
Lavender oil (oral/capsule)
Oral lavender oil (e.g., standardized extracts) is used for mild anxiety and sleep support; it’s calming and generally well tolerated.
Lion’s Mane Mushroom
Lion’s mane (Hericium erinaceus) is a culinary‑medicinal mushroom studied for cognitive support and nerve health via compounds such as hericenones and erinacines.
Selenium
Selenium is a trace mineral involved in antioxidant enzymes and thyroid function; both deficiency and excess are harmful.
Acetyl‑L‑Carnitine (ALCAR)
Acetyl‑L‑carnitine (ALCAR) supports cellular energy and is used for focus, mood, and nerve health; it crosses the blood‑brain barrier more readily than L‑carnitine.