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Citicoline (CDP‑choline) explained

Citicoline (CDP‑choline) is a choline source that may support attention, memory, and brain energy metabolism.

Not FDA Approved

Citicoline (CDP‑choline) helps treat

• Attention and focus (may support)
• Memory and learning
• Stroke recovery (adjunct under medical care)


additional medications

• Alpha‑GPC
• Phosphatidylserine
• Bacopa

medication risks

• Potential interactions with cholinergic/anticholinergic meds
• Headache or insomnia in sensitive individuals

side effects

• Headache
• GI upset
• Insomnia (if taken late)

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FAQs

Q: Alpha‑GPC vs CDP‑choline?
A: Both deliver choline; individual responses vary.

Q: Timing?
A: Morning/early afternoon; may be mildly stimulating.

Q: Interactions?
A: Cholinergic/anticholinergic medications may interact.

Q: FDA approval?
A: No—supplements aren’t FDA‑approved to treat disease.

Q: Side effect minimization?
A: Lower dose or take with food if headaches occur.

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