Citicoline (CDP‑choline)
Citicoline (CDP‑choline) explained
Citicoline (CDP‑choline) is a choline source that may support attention, memory, and brain energy metabolism.
Not FDA ApprovedCiticoline (CDP‑choline) helps treat
• Attention and focus (may support)
• Memory and learning
• Stroke recovery (adjunct under medical care)
additional medications
• Alpha‑GPC
• Phosphatidylserine
• Bacopa
medication risks
• Potential interactions with cholinergic/anticholinergic meds
• Headache or insomnia in sensitive individuals
side effects
• Headache
• GI upset
• Insomnia (if taken late)
FAQs
Q: Alpha‑GPC vs CDP‑choline?A: Both deliver choline; individual responses vary.
Q: Timing?
A: Morning/early afternoon; may be mildly stimulating.
Q: Interactions?
A: Cholinergic/anticholinergic medications may interact.
Q: FDA approval?
A: No—supplements aren’t FDA‑approved to treat disease.
Q: Side effect minimization?
A: Lower dose or take with food if headaches occur.