Lavender oil (oral/capsule)
Lavender oil (oral/capsule) explained
Oral lavender oil (e.g., standardized extracts) is used for mild anxiety and sleep support; it’s calming and generally well tolerated.
Not FDA ApprovedLavender oil (oral/capsule) helps treat
• Mild anxiety and stress
• Sleep onset support
• Tension‑related somatic symptoms
additional medications
• L‑theanine
• Passionflower or lemon balm
• CBT‑I
medication risks
• Additive sedation with CNS depressants
• GI irritation or reflux
side effects
• Drowsiness
• Burping/reflux
• Nausea
FAQs
Q: Drowsiness?A: Possible—assess before driving.
Q: Interactions?
A: Additive with sedatives; potential GI irritation.
Q: Topical vs oral?
A: Topical is for aroma; oral capsules are used for internal calming effects.
Q: Pregnancy/lactation?
A: Insufficient safety data—avoid unless advised.
Q: FDA approval?
A: No—supplements aren’t FDA‑approved to treat disease.
