Quercetin
Quercetin explained
Quercetin is a flavonoid antioxidant used for immune, allergy, and cardiometabolic support; human outcomes evidence varies.
Not FDA ApprovedQuercetin helps treat
• Seasonal allergy support (adjunct)
• Immune and antioxidant support
• Cardiometabolic markers (limited evidence)
• Exercise recovery (preliminary)
additional medications
• Mediterranean‑style diet
• Resveratrol or curcumin
• Allergy management strategies
medication risks
• Interactions with anticoagulants/antibiotics/other meds
• Renal concerns at very high doses
side effects
• GI upset
• Headache
• Tingling (paresthesia)
FAQs
Q: With vitamin C/bromelain?A: Common combinations aim to improve absorption and synergy.
Q: Drug interactions?
A: May interact with antibiotics, blood thinners, or chemo agents—review with clinician.
Q: Kidney concerns?
A: Very high doses may affect kidneys—avoid excessive use.
Q: FDA approval?
A: No—supplements aren’t FDA‑approved to treat disease.
Q: Timing?
A: With meals to improve tolerance.
