Reishi mushroom
Reishi mushroom explained
Reishi (Ganoderma lucidum) is a traditional mushroom used for stress resilience and immune modulation; can interact with anticoagulants.
Not FDA ApprovedReishi mushroom helps treat
• Stress resilience and sleep (may support)
• Immune modulation (preliminary)
• Well‑being during training or illness recovery (adjunct)
additional medications
• Lion’s mane
• Cordyceps (energy)
• Stress‑management practices
medication risks
• Bleeding risk with anticoagulants
• Allergic reactions in mushroom‑sensitive people
side effects
• Drowsiness
• Dry mouth
• Rash (rare)
FAQs
Q: Bleeding risk?A: Possible with anticoagulants/antiplatelets—consult your clinician.
Q: Sedating?
A: Often calming; try in the evening.
Q: Allergy risk?
A: Avoid if sensitive to mushrooms.
Q: FDA approval?
A: No—supplements aren’t FDA‑approved to treat disease.
Q: How long to effects?
A: Weeks of steady use are typical.
