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Currently browsing articles about Polyvagal Theory

Calming the Nervous System – Part 2: Introduction to Biofeedback

Part two of a three part education series exploring new ways to understand, measure, and manage our …

Calming the Nervous System – Part 1: Introduction to Polyvagal Theory

By Patrick Brown, PMHNP-BC This is part one of a three part education series exploring new ways t…