Sophia, Author at Modyfi Health

Are Depression and Anxiety Just a “Chemical Imbalance” in the Brain?

Psychiatry

Are Depression and Anxiety Just a “Chemical Imbalance” in the Brain?

You have likely heard the common phrase: “Depression is just a chemical imbalance in the brain.” …

At-Home Food Sensitivity Tests: Are They Reliable?

Nutrition

At-Home Food Sensitivity Tests: Are They Reliable?

Key Takeaways: Food sensitivities and food allergies are two different things. Food allergies ha…

Brain-Derived Neurotrophic Factor (BDNF): Boosting Cognitive Growth

Metal Health
News

Brain-Derived Neurotrophic Factor (BDNF): Boosting Cognitive Growth

What is BDNF? Deep within your central nervous system, a remarkable biological protein acts as a …

NutritionPsychiatry

The Ultimate Anti-Inflammatory Diet for Brain Health Guide

Eating the right foods can protect your brain, reduce inflammation, and lower the risk of cognitive …

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