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assess the
connections
between mental
and physical health.

Therapy

Emotional healing is essential to physical wellness. We match clients with licensed therapists who use evidence-based modalities to support self-discovery, emotional regulation, and deeper connection with yourself, your people, and your environment.

Nutrition

We approach nutrition as a cornerstone of mental health. Our licensed nutrition therapists help identify imbalances, support brain and gut health, and create individualized plans that align with your biology, lifestyle, and goals.

Psychiatry

Our medication providers take the time to listen, educate, and co-create treatment plans that may include medication, nutrition, and movement. We’re here to help you find clarity, balance, and sustainable change without the rushed appointments or generic solutions.

Exercise

Movement that is personalized and challenges us individually is medicine for the mind and body. Our exercise specialists design personalized fitness and mobility plans that support mental health, hormone balance, and long-term resilience. Whether your focus is building strength, improving energy, or managing stress, we help you get moving with intention.

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Root Cause Analysis


RootCause

Root Cause Analysis is a cornerstone of the Modyfi Care Model in general, emphasizing the importance of identifying and addressing the underlying factors contributing to illness rather than merely alleviating symptoms. This process involves a thorough exploration of the patient’s comprehensive history, including genetic predispositions, environmental exposures, and lifestyle influences that shape their health.

environment toxin levels hormonal balance history genetics microbiome environment toxin levels hormonal balance history genetics microbiome
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Systems Biology Approach


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Systems Biology Approach is a foundational principle of Functional Medicine, emphasizing the interconnected nature of the body’s systems and how dysfunction in one area can impact others. Rather than viewing symptoms in isolation, this approach seeks to understand how organs and systems interact, such as the intricate connections of the gut-brain axis or the hypothalamic-pituitary-adrenal (HPA) axis.

adaptability optimization holistic approach genomics epigenomics restore balance adaptability optimization holistic approach genomics epigenomics restore balance
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Gut-Brain Axis


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Gut health and microbiome balance is fundamental to overall health, as the gut plays a central role in regulating the immune system, digestion, and mental well-being. The Modyfi Care Model focuses on restoring gut integrity and achieving a balanced microbiome to support optimal function.

disbyosis inflammation food sensitivities absorption digestion microbiome disbyosis inflammation food sensitivities absorption digestion microbiome
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HPA Axis


HPAAxis

The Hypothalamic-Pituitary-Adrenal (HPA) Axis is a vital part of the body’s stress response system, coordinating interactions between the hypothalamus, pituitary gland, and adrenal glands. This axis is activated in response to physical, emotional, or environmental stressors, helping the body adapt by regulating energy, mood, immune function, and metabolism.

energy mood immune function adrenal hypthalamus pituitary energy mood immune function adrenal hypthalamus pituitary

everything is figure-out-able

everything is figure-out-able

everything is figure-out-able

everything is figure-out-able

everything is figure-out-able

everything is figure-out-able

everything is figure-out-able

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DEEP BREATH, you’ve got this.

take the first step.

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