Mental Health Therapist:

"I know what it feels like to want to escape the weight of anxiety or stress, even if just for a day. While we can't always run away from what we're feeling, we can learn how to move through it together. I'm here to support you at your pace, in a space that’s personalized, judgment free, and focused on helping you feel like yourself again."

Psychiatric Nurse Practitioner:

“I founded Modyfi to get people the help they need in a convenient and safe way that works for them. Our integrative and evidence based approach to mental healthcare includes a focus on lifestyle medicine and interventions that address social connection, sleep, exercise, and nutrition.”

Mental Health Nurse Practitioner:

"The patient always comes first. This means spending the time needed to get to the root of the problem, taking a holistic approach to look at the myriad factors that influence mental health, and providing a safe and comfortable environment where healing can occur."

Mental Health Therapist:

"In my opinion, every individual is unique and can achieve the happiness they desire if they are able to foster a healthier relationship with themselves. I enjoy supporting my clients while assisting them along on their journey to find healing and peace. I find that sometimes what we dislike most about ourselves is usually what empowers us to become stronger and more resilient as human beings."

Nutrition Therapist:

"I firmly believe in the transformative power of food to promote and sustain health. Adequate nutrition is fundamental for well-being; without it, true health is unattainable. However, I also recognize that nutrition is just one aspect of holistic wellness. My passion lies in guiding individuals to cultivate a balanced relationship with food, alleviating concerns about weight and chronic conditions. By fostering this harmony, my goal is to empower clients to prioritize what truly matters in life, embracing a sense of peace within their own bodies."

Mental Health Therapist:

“My goal is to provide tools that empower you to meet your goals; building skills to take care of your whole person and move forward toward the life you want. I will be your support, educator, coach, cheerleader, and guide on the journey.”