Psychiatric Nurse Practitioner:

“I founded Modyfi to get people the help they need in a convenient and safe way that works for them. Our integrative and evidence based approach to mental healthcare includes a focus on lifestyle medicine and interventions that address social connection, sleep, exercise, and nutrition.”

Mental Health Therapist:

"You are more than your past and better than your behaviors. My goal is to provide tools, through self-awareness and education, which can be used to produce a version of yourself that you can be proud of."

Mental Health Nurse Practitioner:

"The patient always comes first. This means spending the time needed to get to the root of the problem, taking a holistic approach to look at the myriad factors that influence mental health, and providing a safe and comfortable environment where healing can occur."

Mental Health Therapist:

"Every journey begins with one step, even if you don't know where you're going. I'll meet you where you are, with compassion and without judgement. I offer an individualized, solutions-focused approach to treatment, combining CBT with mind-body practices to improve outcomes. My goal is to provide tools that empower you to meet your goals; building skills to take care of your whole person and move forward toward the life you want."

Mental Health Therapist:

"I enjoy incorporating creativity and a trauma informed perspective into my approach as a therapist by using a variety of treatment modalities that encourage interaction and exploration of the self and one's environment."

Nutrition Therapist:

"I firmly believe in the transformative power of food to promote and sustain health. Adequate nutrition is fundamental for well-being; without it, true health is unattainable. However, I also recognize that nutrition is just one aspect of holistic wellness. My passion lies in guiding individuals to cultivate a balanced relationship with food, alleviating concerns about weight and chronic conditions. By fostering this harmony, my goal is to empower clients to prioritize what truly matters in life, embracing a sense of peace within their own bodies."

Mental Health Therapist:

"My practice style is rooted in our human need to not go through life on our own. Within our sessions, you can expect a space that will promote creativity and honesty. This will help us build a working relationship to reach goals and lasting change through an analysis of environments, relationships, and thoughts."

Nutrition Therapist:

"I’m here to educate, listen, and empower you on your journey to addressing your health concerns to get you to feeling your best. When working with clients, I cater to each client’s uniqueness to craft personalized plans that are evidence based that aim to optimize and restore balance in the body - it simply doesn't start and stop with food. I operate from a judgement free space and seek to improve everyone's relationship with food while addressing top health concerns."

Mental Health Therapist:

“My goal is to provide tools that empower you to meet your goals; building skills to take care of your whole person and move forward toward the life you want. I will be your support, educator, coach, cheerleader, and guide on the journey.”

Mental Health Therapist:

“Resistance is a completely normal part of the therapeutic process, and my hope is to normalize this and help you work through it. I have experience working with a client population who have a difficult time making positive changes and am confident in my ability to help others navigate this. Making long term changes to our lives is truly a skill set that many of us are not taught, but it's not too late to start now.”