You are more than your past and better than your behaviors. My goal is to provide tools, through self-awareness and education, which can be used to produce a version of yourself that you can be proud of.

Every journey begins with one step, even if you don't know where you're going. I'll meet you where you are, with compassion and without judgement. I see patient’s through the lifespan, including teenagers and adults.

I work primarily from a cognitive behavioral perspective (CBT) and solution-focused approach, while also incorporating elements of trauma informed and person-centered therapy. I work as early as 8am and offer late evening appointments.