Mental Health Therapist:

“I specialize in grief, relational dynamics, intergenerational wounds, and racial trauma, using somatic experiencing to reconnect your mind and body. Think of our work as tending to your inner garden; we’ll clear the weeds and nourish the roots for your true self to blossom.”

Psychiatric Nurse Practitioner:

“I am an experienced board certified psychiatric nurse practitioner. My approach is top down, looking at every facet of your life, genetics, nutrition, and environment to understand what informs your symptoms..”

Psychiatric Nurse Practitioner:

“The patient always comes first. This means spending the time needed to get to the root of the problem, taking a holistic approach to look at the myriad factors that influence mental health, and providing a safe and comfortable environment where healing can occur.”

Mental Health Therapist:

“You can expect an unstructured, non-judgmental discussion on what brings you to therapy. I will give you an overview of what the therapeutic process may look like, and you will have an opportunity to ask questions or voice any concerns – I believe that therapy is a truly collaborative process.”

Psychiatric Nurse Practitioner:

“I founded Modyfi to get people the help they need in a convenient and safe way that works for them. Our integrative and evidence based approach to mental healthcare includes a focus on lifestyle medicine and interventions that address social connection, sleep, exercise, and nutrition.”

Mental Health Therapist:

“You are braver than you believe, stronger than you seem and smarter than you think”. My mission is to help you identify goals, focus on your future, and empower you to succeed."

Mental Health Therapist:

"I am a trauma-informed, strength-based practitioner who believes in creating a judgment-free space for clients to feel welcome and safe. I am an authentic therapist who will show up to every session ready to work alongside you at a pace that feels comfortable for you."

Mental Health Therapist:

"You are more than your past and better than your behaviors. My goal is to provide tools, through self-awareness and education, which can be used to produce a version of yourself that you can be proud of."

Mental Health Nurse Practitioner:

"The patient always comes first. This means spending the time needed to get to the root of the problem, taking a holistic approach to look at the myriad factors that influence mental health, and providing a safe and comfortable environment where healing can occur."

Mental Health Therapist:

"Every journey begins with one step, even if you don't know where you're going. I'll meet you where you are, with compassion and without judgement. I offer an individualized, solutions-focused approach to treatment, combining CBT with mind-body practices to improve outcomes. My goal is to provide tools that empower you to meet your goals; building skills to take care of your whole person and move forward toward the life you want."

Mental Health Therapist:

"I enjoy incorporating creativity and a trauma informed perspective into my approach as a therapist by using a variety of treatment modalities that encourage interaction and exploration of the self and one's environment."

Mental Health Therapist:

"In my opinion, every individual is unique and can achieve the happiness they desire if they are able to foster a healthier relationship with themselves. I enjoy supporting my clients while assisting them along on their journey to find healing and peace. I find that sometimes what we dislike most about ourselves is usually what empowers us to become stronger and more resilient as human beings."

Nutrition Therapist:

"I firmly believe in the transformative power of food to promote and sustain health. Adequate nutrition is fundamental for well-being; without it, true health is unattainable. However, I also recognize that nutrition is just one aspect of holistic wellness. My passion lies in guiding individuals to cultivate a balanced relationship with food, alleviating concerns about weight and chronic conditions. By fostering this harmony, my goal is to empower clients to prioritize what truly matters in life, embracing a sense of peace within their own bodies."

Mental Health Therapist:

"My practice style is rooted in our human need to not go through life on our own. Within our sessions, you can expect a space that will promote creativity and honesty. This will help us build a working relationship to reach goals and lasting change through an analysis of environments, relationships, and thoughts."

Nutrition Therapist:

"I’m here to educate, listen, and empower you on your journey to addressing your health concerns to get you to feeling your best. When working with clients, I cater to each client’s uniqueness to craft personalized plans that are evidence based that aim to optimize and restore balance in the body - it simply doesn't start and stop with food. I operate from a judgement free space and seek to improve everyone's relationship with food while addressing top health concerns."

Mental Health Therapist:

“My goal is to provide tools that empower you to meet your goals; building skills to take care of your whole person and move forward toward the life you want. I will be your support, educator, coach, cheerleader, and guide on the journey.”

Mental Health Therapist:

“Resistance is a completely normal part of the therapeutic process, and my hope is to normalize this and help you work through it. I have experience working with a client population who have a difficult time making positive changes and am confident in my ability to help others navigate this. Making long term changes to our lives is truly a skill set that many of us are not taught, but it's not too late to start now.”